In your free time, what is a beneficial practice to adopt?

Eliminating "I can't" from your vocabulary is a beneficial practice because it fosters a positive mindset and encourages personal growth. When you remove this limiting belief from your language, you open yourself up to new possibilities and opportunities. This shift in mindset can lead to increased confidence and resilience, allowing you to approach challenges with a more proactive attitude. By believing that you can achieve your goals, you are more likely to take action and pursue your interests, ultimately leading to personal fulfillment and success.

In contrast, associating with negative individuals can drain your energy and reduce your motivation, while engaging in activities you dislike may lead to dissatisfaction and stress. Spending time alone can be beneficial in moderation, but it is important to balance solitude with positive social interactions and self-affirmation to encourage a healthier mindset and well-being.