What can help students improve their focus during exams?

Controlling environmental distractions is essential for enhancing focus during exams. When students are in an environment filled with distractions, such as noise, movement, or visual interruptions, it can significantly hinder their ability to concentrate on the exam material. By minimizing these distractions—like finding a quiet room, using noise-canceling headphones, or arranging seating to limit visual stimuli—students can create a more conducive environment for focusing on their work. This environment allows them to concentrate better on the questions and think critically, ultimately leading to improved performance during their exams.

In contrast, other options can detract from focus. Reviewing notes during the test can create confusion or additional pressure, socializing with peers may distract from the task at hand, and taking breaks every minute might lead to fragmented thoughts rather than sustained attention on the exam.