What practice will help students establish effective study habits?

Sticking to a schedule is a foundational practice that enables students to establish effective study habits. A consistent study schedule helps in creating a structured routine, allowing students to allocate specific time slots for studying, thus reducing procrastination and enhancing focus. By knowing exactly when they will study, students are more likely to engage with the material consistently over time, leading to better retention and understanding.

This routine fosters discipline and helps eliminate distractions, as students can plan their study sessions around their peak productivity times. Such regular engagement with the material also allows for spaced repetition, which is critical for long-term memory retention.

In contrast, randomly studying at different times can lead to inconsistent performance and a lack of effective engagement with the material. Studying only before exams may encourage cramming, which is less effective for long-term retention. Participating in frequent social activities, while important for a balanced life, can detract from the focused study time needed to master the material effectively if not balanced properly. Sticking to a schedule aligns study sessions with students' overall academic goals, enhancing their ability to succeed.